Ebook The Guru-Free Guide to Nada Yoga: Sound Current Meditation for the Rest of Us, by Bennett Kobb
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The Guru-Free Guide to Nada Yoga: Sound Current Meditation for the Rest of Us, by Bennett Kobb
Ebook The Guru-Free Guide to Nada Yoga: Sound Current Meditation for the Rest of Us, by Bennett Kobb
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Nada Yoga, also known as Shabd Yoga, is sound current meditation, with uplifting effects on mood, dreams and spiritual vitality.
This book makes accessible a basic version of Nada Yoga, also known as Shabd Yoga – in English, Sound Current Meditation.
Written for the independent-minded seeker, the book distills this ancient technique to its essentials.
Some practices which claim to be Nada Yoga are actually singing, chanting or listening to musical instruments. In contrast, this book concerns the so-called unstruck sound not produced by the vibration of objects in air. Classical Yoga recognizes this method, but it remains little known in the West.
The Sanskrit word Nada or Nad refers to flow, while Shabd refers to sound, word or speech. The Sound Current has been called a signal from the Cosmos, the sound of silence, the Word, and the Audible Life Stream. The Guru-Free Guide to Nada Yoga is an essential guide for anyone seeking personal growth, an uplift in mood and spiritual vitality.
- Sales Rank: #588343 in eBooks
- Published on: 2015-01-26
- Released on: 2015-01-26
- Format: Kindle eBook
Most helpful customer reviews
3 of 3 people found the following review helpful.
A Must Read for Anyone Who Is Interested In Mediitation
By Scotty
I have been a student and practitioner of meditation for forty plus years. I am a psychologist with a focus on consciousness and state dependent cognition. I thought I was, "A Real Smarty-Pants", as my mother would say. I was shocked at my ignorance on this important technique of meditation. The author presents the clearest explanation, of what I believed to be a complex system, I have encountered in years of study. I feel I have a real understanding and appreciation of this meditation technique after reading this simple and well written book.
Thanks to this wonderful little book, I have a renewed interest in my oldest passion. as Alice said, "FEED YOUR HEAD". Dr. Scott Freile
3 of 3 people found the following review helpful.
Clear, Concise with a touch of humor
By Seadancer
Bennett Kobb delivers just what he offers - an accessible, distilled understanding and guide to working with sound meditation, with the added bonus of a touch of humor, which I appreciated. If you've considered meditation but haven't found an approach that speaks to you, this book may open the path to touching into your own sound as a way to, as he says, uplift your mood and vitality.
2 of 2 people found the following review helpful.
Nice
By oliveista
This is a nice introduction to sound meditation. And it is generous that Benn shares his knowledge of it whereby traditionally we would have had to commit to a Guru to learn of it.
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